REVIEWS
"I like this exercise. It is tailored to my physical condition and health issues has soon relieved me of long-term back pain. I definitely recommend it!" Mark R.
"The Exercise is a great benefit to my health. Although it may not seem like it, it is quite demanding. It improves my balance, flexibility, and posture. It helps me with lower back and lumbar pain."
"The exercise met and even exceeded my expectations. Each position is precisely described. Special attention is given to proper body posture. I highly appreciate the instructor's individual approach to health issues."